In 100 g (Grams) of Bread, white, commercially prepared, low sodium, no salt there is 0.281 g of Alanine.

oz cup, crumbs cup, cubes slice, large slice slice, thin grams (g) kilograms (kg) 100 grams (g) ounce pound

Bread, white, commercially prepared, low sodium, no salt

Bread, white, commercially prepared, low sodium, no salt is a type of Baked Products. The most significant nutrients in Bread, white, commercially prepared, low sodium, no salt are listed below.

Water	36.7 g	36.7	g	36.7%
Energy (calorie)	267 kcal	267	kcal
Energy (joule)	1116 kJ	1116	kJ
Protein	8.2 g	8.2	g	8.2%
Total lipid (fat)	3.6 g	3.6	g	3.6%
Ash	1.9 g	1.9	g	1.9%
Carbohydrate, by difference	49.6 g	49.6	g	49.6%
Fiber, total dietary	2.3 g	2.3	g	2.3%
Sugars, total	4.31 g	4.31	g	4.31%
Calcium, Ca	108 mg	108	mg	0.11%
Iron, Fe	3.03 mg	3.03	mg
Magnesium, Mg	24 mg	24	mg	0.02%
Phosphorus, P	94 mg	94	mg	0.09%
Potassium, K	119 mg	119	mg	0.12%
Sodium, Na	298 mg	298	mg	0.30%
Zinc, Zn	0.62 mg	0.62	mg
Copper, Cu	0.126 mg	0.126	mg
Manganese, Mn	0.383 mg	0.383	mg
Selenium, Se	22.6 µg	22.6	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.472 mg	0.472	mg
Riboflavin	0.341 mg	0.341	mg
Niacin	3.969 mg	3.969	mg
Pantothenic acid	0.39 mg	0.39	mg
Vitamin B-6	0.064 mg	0.064	mg
Folate, total	111 µg	111	µg
Folic acid	86 µg	86	µg
Folate, food	25 µg	25	µg
Folate, DFE	171 µg	171	µg
Choline, total	14.6 mg	14.6	mg	0.01%
Vitamin B-12	0.03 µg	0.03	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	1 IU	1	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	44 µg	44	µg
Vitamin E (alpha-tocopherol)	0.22 mg	0.22	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	3.1 µg	3.1	µg
Fatty acids, total saturated	0.811 g	0.811	g	0.81%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.001 g	0.001	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.014 g	0.014	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	0.469 g	0.469	g	0.47%
18:0 octadecanoic, stearic fatty acid	0.326 g	0.326	g	0.33%
Fatty acids, total monounsaturated	1.612 g	1.612	g	1.61%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.013 g	0.013	g	0.01%
18:1 undifferentiated	1.599 g	1.599	g	1.60%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.744 g	0.744	g	0.74%
18:2 undifferentiated	0.709 g	0.709	g	0.71%
18:3 undifferentiated, octadecatrienoic, linolenic	0.035 g	0.035	g	0.04%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	1 mg	1	mg
Tryptophan	0.096 g	0.096	g	0.10%
Threonine	0.243 g	0.243	g	0.24%
Isoleucine	0.322 g	0.322	g	0.32%
Leucine	0.58 g	0.58	g	0.58%
Lysine	0.223 g	0.223	g	0.22%
Methionine	0.144 g	0.144	g	0.14%
Cystine	0.174 g	0.174	g	0.17%
Phenylalanine	0.404 g	0.404	g	0.40%
Tyrosine	0.237 g	0.237	g	0.24%
Valine	0.361 g	0.361	g	0.36%
Arginine	0.315 g	0.315	g	0.32%
Histidine	0.178 g	0.178	g	0.18%
Alanine	0.281 g	0.281	g	0.28%
Aspartic acid	0.409 g	0.409	g	0.41%
Glutamic acid	2.657 g	2.657	g	2.66%
Glycine	0.294 g	0.294	g	0.29%
Proline	0.882 g	0.882	g	0.88%
Serine	0.4 g	0.4	g	0.4%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Bread, white, commercially prepared, low sodium, no salt